Nutrition

A healthy diet is essential for growing minds and bodies. At Shining Stars we have curated a

menu that children can enjoy but more importantly, that follows the Canadian Food Guide and

adapts to any allergies of the children. Children are always encouraged to eat what is served

however children will never be forced to eat. We have an on-site cook that makes fresh meals

each day. Daily, our menu includes breakfast, lunch and a snack. The menu is posted on our

parent board for viewing. Bringing in outside food or snacks is discouraged due to the allergies

within our centre, however, if a child has dietary restrictions we will discuss with you on how we

can cater to their needs.